Unless you have spent the last twenty or so years either too young to care about your weight or living under a rock, you will be more than aware that the diet selection for humans has never been wider. With food easier to get for people in developed countries and in good living conditions more than ever, the choice in front of us every time we feel peckish is incredible.
Would you prefer pizza? Or would you rather go for something oriental?
This is why so many people struggle to lose weight. With such an incredible selection at fair prices, how can you possibly say no? The biggest surprise for most people, then, is when they find out that the food they eat to stay “healthy” is in fact causing them every bit as big a problem as the fast food they digest.read more